There are 5 Therapy Bingo Games

•  Self-Esteem Bingo
  
  

  • The goal is to help players become familiar with
    self-esteem concepts and to reinforce these ideas.

  • The game sheets review numerous ways to nurture self-esteem, recognize strengths, set goals, accept oneself and develop positive thinking.

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•  Assertiveness Bingo

  • The purpose is to increase the awareness of one's personal rights and how to assertively defend those rights.

  • The game sheets present different communication styles, benefits of assertiveness and suggestions for asserting oneself.

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• Anger Management Bingo

  • The goal is to teach and reinforce healthy ways to manage anger.

  • The game sheets examine the physical and emotional symptoms of anger, healthy and unhealthy expressions of anger and various anger management techniques.

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• Positive Affirmations Bingo

  • This game is designed to help players increase self-esteem, identify positive qualities, and develop positive thinking.

  • The game sheets review positive self-talk, the language of affirmations, examples of affirmations, and methods for developing and nurturing a positive attitude.

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• Stress Management Bingo

  • The goal is to increase awareness of the symptoms of stress and increase positive coping skills.

  • The game sheets include descriptions of the different types of stress, stress related problems, and the basic concepts of stress management.

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